Butt chafing comes from sweat, sitting, cycling, and wet swimwear. Here is why it happens, how to treat it tonight, and how to keep it from returning.
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How to heal chafing overnight: clean it, protect it, and let skin repair while you sleep. What works, what makes it worse, and when to see a doctor instead.
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Do you wear underwear with swim trunks? The short answer is no, and here is why, plus the exceptions where doubling up actually makes sense.
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